Wednesday, June 9, 2010

Yerbanana Pro Shake

Oh I love my sister Michelle...

Yerbanana Pro
2 scoops vanilla protein
1/2 frozen banana
scoop of yerba mate tea
1 T non fat hazelnut creamer powder
1 T coconut oil
water
ice

Blend until smooth.
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1 comment:

  1. dance all dayJune 9, 2010 at 1:34 PM

    forgot to add the coconut oil! just one T - adds lots of flavor and great health benefits! happy shakin'!

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